BizSensei DigitalFree tools / BMR Calculator
BMR Calculator
Free BMR calculator. Estimate the calories your body burns at rest from age, gender, height and weight.
Calories you burn at rest
Uses the Mifflin-St Jeor equation. Your total daily burn is higher once activity is added.
See your result
Enter your details to reveal the result. It is free, and we may send you useful tips for your business.